Sets
5 Deadlifts | 16 lbs
Level 1
5 Deadlifts | 16 lbs
Level 1
3 Deadlifts | 16 lbs
Level 1
3 Deadlifts | 16 lbs
Level 1
3 Deadlifts | 16 lbs
Level 1
1 Deadlift | 16 lbs
Level 1
1 Deadlift | 16 lbs
Level 1
1 Deadlift | 16 lbs
Level 1
1 Deadlift | 16 lbs
Level 1
Sets
5 Deadlifts | 16 lbs
Level 1
5 Deadlifts | 16 lbs
Level 1
3 Deadlifts | 16 lbs
Level 1
3 Deadlifts | 16 lbs
Level 1
3 Deadlifts | 16 lbs
Level 1
1 Deadlift | 16 lbs
Level 1
1 Deadlift | 16 lbs
Level 1
1 Deadlift | 16 lbs
Level 1
1 Deadlift | 16 lbs
Level 1
Result
Result
368 lbs | 16 lbs, 16 lbs, 16 lbs, 16 lbs, 16 lbs, 16 lbs, 16 lbs, 16 lbs, and 16 lbs | Not Rx'dNotes
Used kettle bell
Notes
Used kettle bell
Stats
WOD Count
12th
Level
-
Training Days
11 (2024)
History
2
Deadlift PR
3 @ 16 lbs 💣
Stats
WOD Count
12th
Level
-
Training Days
11 (2024)
History
2
Deadlift PR
3 @ 16 lbs 💣
Movement Progress
Movement Progress
Milestone 200
Deadlift
24 Reps (+23)History (2)
History (2)