Tracy Farstad Tracy Farstad

02-16-2019 5:50 AM

02-16-2019 5:50 AM


Deadlift : 5-5-3-3-3-1-1-1-1 Deadlift : 5-5-3-3-3-1-1-1-1

Sets


5 Deadlifts | 16 lbs

Level 1


5 Deadlifts | 16 lbs

Level 1


3 Deadlifts | 16 lbs

Level 1


3 Deadlifts | 16 lbs

Level 1


3 Deadlifts | 16 lbs

Level 1


1 Deadlift | 16 lbs

Level 1


1 Deadlift | 16 lbs

Level 1


1 Deadlift | 16 lbs

Level 1


1 Deadlift | 16 lbs

Level 1


Sets


5 Deadlifts | 16 lbs

Level 1


5 Deadlifts | 16 lbs

Level 1


3 Deadlifts | 16 lbs

Level 1


3 Deadlifts | 16 lbs

Level 1


3 Deadlifts | 16 lbs

Level 1


1 Deadlift | 16 lbs

Level 1


1 Deadlift | 16 lbs

Level 1


1 Deadlift | 16 lbs

Level 1


1 Deadlift | 16 lbs

Level 1


Result

368 lbs | 16 lbs, 16 lbs, 16 lbs, 16 lbs, 16 lbs, 16 lbs, 16 lbs, 16 lbs, and 16 lbs | Not Rx'd

Result

368 lbs | 16 lbs, 16 lbs, 16 lbs, 16 lbs, 16 lbs, 16 lbs, 16 lbs, 16 lbs, and 16 lbs | Not Rx'd

Notes

Used kettle bell

Notes

Used kettle bell

Community

Community


Stats

WOD Count

12th

Level

-

Training Days

11 (2024)

History

2

Deadlift PR

3 @ 16 lbs 💣

Stats

WOD Count

12th

Level

-

Training Days

11 (2024)

History

2

Deadlift PR

3 @ 16 lbs 💣


Movement Progress

Movement Progress

Milestone 200

Deadlift

24 Reps (+23)

History (2)

History (2)

0 Comments

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