June 18, 2013 8:44 AM
4 rounds + 18 Box Jumps | Rx'd
Level 91
463rd WOD
Result
Result
4 rounds + 18 Box Jumps | Rx'dStats
WOD Count
463rd
Level
91
Avg Power Output
93.0 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Stats
WOD Count
463rd
Level
91
Avg Power Output
93.0 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,191 Reps (+120)Milestone 3,250
Box Jump
3,001 Reps (+138)Milestone 3,250
Shoulder-to-Overhead
3,227 Reps (+80)Milestone 1,700
Push Press
1,649 Reps (+80)History (1)
History (1)
