Alli Haver Alli Haver

02-19-2019 4:32 PM

02-19-2019 4:32 PM


Jason Jason

100 Squats
5 Muscle Ups
75 Squats
10 Muscle Ups
50 Squats
15 Muscle Ups
25 Squats
20 Muscle Ups

100 Squats
5 Muscle Ups
75 Squats
10 Muscle Ups
50 Squats
15 Muscle Ups
25 Squats
20 Muscle Ups

Result

17 mins 58 secs | Rx'd

Result

17 mins 58 secs | Rx'd

Community

Community


Stats

WOD Count

2969th

Level

95

Avg Power Output

23.7 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

2969th

Level

95

Avg Power Output

23.7 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

3,700 Reps

Movement Progress

Movement Progress

Milestone 3,800

Muscle-up

3,735 Reps (+50)

Milestone 2,475

Ring Muscle-up

2,454 Reps (+50)

Milestone 7,000

Air Squat

6,944 Reps (+250)

Milestone 30,000

Squat

28,504 Reps (+250)

History (1)

History (1)

0 Comments

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