220 Row Calories
110 Ski Erg Calories
55 Assault Bike Calories
220 Row Calories
110 Ski Erg Calories
55 Assault Bike Calories
February 20, 2019 8:59 PM
33 mins 31 secs | Rx'd
859th WOD
Result
Result
33 mins 31 secs | Rx'dNotes
This was a disaster.
Notes
This was a disaster.
Stats
WOD Count
859th
Level
-
Avg Power Output
83.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
859th
Level
-
Avg Power Output
83.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
1,500 Reps
Milestone Reached
Ski Erg Calories
500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,700 Reps (+220)Milestone 1,000
Bike Calories
946 Reps (+55)Milestone 750
Ski Erg Calories
522 Reps (+110)History (1)
History (1)
