Matt Bischel Matt Bischel

02-20-2019 2:17 PM

02-20-2019 2:17 PM


3 RFT: Power Snatches and Thrusters 3 RFT: Power Snatches and Thrusters

3 rounds of:
15 Power Snatches, 95 lbs
15 Thrusters, 95 lbs

3 rounds of:
15 Power Snatches, 95 lbs
15 Thrusters, 95 lbs

Result

7 mins 45 secs | Rx'd

Result

7 mins 45 secs | Rx'd

Notes

Feels good to be 100% again. But not so good unfamiliar with intensity.

Notes

Feels good to be 100% again. But not so good unfamiliar with intensity.

Community

Community


Stats

WOD Count

1977th

Level

92

Avg Power Output

126.9 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

1977th

Level

92

Avg Power Output

126.9 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Snatch

3,000 Reps

Movement Progress

Movement Progress

Milestone 7,400

Snatch

7,294 Reps (+45)

Milestone 3,250

Power Snatch

3,027 Reps (+45)

Milestone 52,500

Squat

52,081 Reps (+45)

Milestone 5,750

Thruster

5,738 Reps (+45)

History (1)

History (1)

0 Comments

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