15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
February 22, 2019 11:34 AM
7 rounds + 2 Wall Balls | 268 reps | Rx'd
Level 68
344th WOD
Result
Result
7 rounds + 2 Wall Balls | 268 reps | Rx'dNotes
Should have rowed harder Lung capacity still sucks
Notes
Should have rowed harder Lung capacity still sucks
Stats
WOD Count
344th
Level
68
Training Days
25 (2024)
History
1
Stats
WOD Count
344th
Level
68
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Wall Ball
4,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,476 Reps (+133)Milestone 12,500
Squat
10,381 Reps (+135)Milestone 5,000
Wall Ball
4,527 Reps (+135)History (1)
History (1)
