15:00 AMRAP:
19 Wall Balls, 10 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 10 lbs, 9 ft
19 Row Calories
Result
Result
6 rounds + 19 Wall Balls + 3 Row Calories | 250 reps | Rx'dNotes
Good one!!! 🥰
Notes
Good one!!! 🥰
Stats
WOD Count
388th
Level
97
Training Days
37 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
388th
Level
97
Training Days
37 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
3,750 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,806 Reps (+117)Milestone 10,000
Squat
8,628 Reps (+133)Milestone 2,500
Wall Ball
2,379 Reps (+133)History (3)
History (3)