15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
February 22, 2019 6:11 PM
6 rounds + 19 Wall Balls | 247 reps | Rx'd
Level 51
509th WOD
Result
Result
6 rounds + 19 Wall Balls | 247 reps | Rx'dStats
WOD Count
509th
Level
51
Avg Power Output
106.9 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
509th
Level
51
Avg Power Output
106.9 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,077 Reps (+114)Milestone 7,500
Squat
7,326 Reps (+133)Milestone 2,000
Wall Ball
1,775 Reps (+133)History (1)
History (1)
