15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
February 22, 2019 9:13 AM
5 rounds + 19 Wall Balls + 17 Row Calories | 226 reps | Rx'd
Level 68
620th WOD
Result
Result
5 rounds + 19 Wall Balls + 17 Row Calories | 226 reps | Rx'dStats
WOD Count
620th
Level
68
Avg Power Output
73.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
620th
Level
68
Avg Power Output
73.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,666 Reps (+112)Milestone 12,500
Squat
10,835 Reps (+114)Milestone 3,000
Wall Ball
2,930 Reps (+114)History (1)
History (1)
