15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
6 rounds + Wall Ball | 229 reps | Rx'dStats
WOD Count
784th
Level
72
Avg Power Output
77.4 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
784th
Level
72
Avg Power Output
77.4 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Milestone Reached
Wall Ball
3,500 Reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,685 Reps (+114)Milestone 12,500
Squat
11,370 Reps (+115)Milestone 4,000
Wall Ball
3,537 Reps (+115)History (1)
History (1)