Holly Santos Holly Santos

02-27-2019 5:23 PM

02-27-2019 5:23 PM


Falkel Falkel

25:00 AMRAP:
8 Handstand Push-ups
8 Box Jumps, 24 in
1 Rope Climb, 15 ft

25:00 AMRAP:
8 Handstand Push-ups
8 Box Jumps, 24 in
1 Rope Climb, 15 ft

Result

13 rounds + 4 Handstand Push-ups | 225 reps | Rx'd

Result

13 rounds + 4 Handstand Push-ups | 225 reps | Rx'd

Community

Community


Stats

WOD Count

2211th

Level

89

Avg Power Output

48.3 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

2211th

Level

89

Avg Power Output

48.3 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Movement Progress

Movement Progress

Milestone 14,250

Box Jump

14,180 Reps (+104)

Milestone 6,600

Handstand Push-up

6,573 Reps (+108)

Milestone 600

Rope Climb

586 Reps (+13)

History (1)

History (1)

0 Comments

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