25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 55 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 75 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 55 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 75 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
Result
Result
430 reps | 15 mins 43 secs | Rx'dStats
WOD Count
95th
Level
98
Training Days
20 (2024)
History
1
Stats
WOD Count
95th
Level
98
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Clean
150 Reps
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,876 Reps (+250)Milestone 500
Single Under
376 Reps (+250)Milestone 500
Clean
498 Reps (+55)Milestone 300
Squat Clean
193 Reps (+55)Milestone 2,500
Squat
1,616 Reps (+55)History (1)
History (1)
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