25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
Result
Result
430 reps | 18 mins 14 secs | Rx'dStats
WOD Count
537th
Level
94
Training Days
27 (2024)
History
1
Stats
WOD Count
537th
Level
94
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Clean
450 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,784 Reps (+250)Milestone 2,000
Single Under
1,750 Reps (+250)Milestone 3,750
Clean
3,197 Reps (+55)Milestone 600
Squat Clean
488 Reps (+55)Milestone 12,500
Squat
10,514 Reps (+55)History (1)
History (1)