AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 9 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
7 Squat Cleans, 205 lbs | 3 reps
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 9 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
7 Squat Cleans, 205 lbs | 3 reps
Result
Result
426 reps | Rx'dStats
WOD Count
2040th
Level
99
Avg Power Output
49.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
2040th
Level
99
Avg Power Output
49.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,768 Reps (+250)Milestone 26,000
Double Under
24,638 Reps (+250)Milestone 6,500
Toes-to-Bar
6,336 Reps (+125)Milestone 8,250
Clean
7,780 Reps (+51)Milestone 1,050
Squat Clean
961 Reps (+51)Milestone 30,000
Squat
27,909 Reps (+51)History (1)
History (1)