25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 55 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 75 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 55 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 75 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
March 2, 2019 6:36 PM
430 reps | 14 mins 45 secs | Rx'd
Level 98
398th WOD
Result
Result
430 reps | 14 mins 45 secs | Rx'dNotes
1 - 0:55 2 - 3:08 3 - 6:38 4 - 10:05 5 - 13:34
Notes
1 - 0:55 2 - 3:08 3 - 6:38 4 - 10:05 5 - 13:34
Stats
WOD Count
398th
Level
98
Avg Power Output
≈ 56.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
398th
Level
98
Avg Power Output
≈ 56.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Clean
450 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,333 Reps (+250)Milestone 2,000
Single Under
1,525 Reps (+250)Milestone 3,750
Clean
3,417 Reps (+55)Milestone 600
Squat Clean
482 Reps (+55)Milestone 10,000
Squat
8,069 Reps (+55)History (1)
History (1)
