AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 3 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 3 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
168 reps | Rx'dStats
WOD Count
620th
Level
57
Avg Power Output
30.4 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
620th
Level
57
Avg Power Output
30.4 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,978 Reps (+100)Milestone 18,000
Double Under
17,638 Reps (+100)Milestone 3,000
Toes-to-Bar
2,818 Reps (+50)Milestone 6,000
Clean
5,759 Reps (+18)Milestone 1,200
Squat Clean
1,075 Reps (+18)Milestone 17,500
Squat
15,667 Reps (+18)History (1)
History (1)