25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
Result
Result
430 reps | 12 mins 10 secs | Rx'dStats
WOD Count
268th
Level
99
Training Days
34 (2024)
History
1
Stats
WOD Count
268th
Level
99
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
1,000 Reps
Milestone Reached
Squat Clean
150 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,781 Reps (+250)Milestone 2,000
Single Under
1,025 Reps (+250)Milestone 1,500
Clean
1,409 Reps (+55)Milestone 300
Squat Clean
162 Reps (+55)Milestone 7,500
Squat
5,324 Reps (+55)History (1)
History (1)