AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 10 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 10 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 1, 2019 6:20 PM
263 reps | Rx'd
Level 96
1058th WOD
Result
Result
263 reps | Rx'dNotes
Ttb - 9/8/8, 5/5/5/5/5, 5/5/5/5/5 Double unders - UnB Cleans - fast singles, singles, 1 every 10 seconds. Sick going into this one. I
Notes
Ttb - 9/8/8, 5/5/5/5/5, 5/5/5/5/5 Double unders - UnB Cleans - fast singles, singles, 1 every 10 seconds. Sick going into this one. I
Stats
WOD Count
1058th
Level
96
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1058th
Level
96
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,362 Reps (+150)Milestone 16,000
Double Under
15,362 Reps (+150)Milestone 3,000
Toes-to-Bar
2,731 Reps (+75)Milestone 6,750
Clean
6,648 Reps (+38)Milestone 900
Squat Clean
814 Reps (+38)Milestone 20,000
Squat
19,699 Reps (+38)History (1)
History (1)
