25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
March 1, 2019 11:58 AM
430 reps | 12 mins 48 secs | Rx'd
Level 99
748th WOD
Result
Result
430 reps | 12 mins 48 secs | Rx'dStats
WOD Count
748th
Level
99
Avg Power Output
≈ 94.8 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
748th
Level
99
Avg Power Output
≈ 94.8 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
17,000 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,208 Reps (+250)Milestone 2,000
Single Under
1,400 Reps (+250)Milestone 5,250
Clean
5,176 Reps (+55)Milestone 900
Squat Clean
873 Reps (+55)Milestone 15,000
Squat
14,913 Reps (+55)History (1)
History (1)
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