25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 55 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 75 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
15 Squat Cleans, 55 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
13 Squat Cleans, 75 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
Result
Result
430 reps | 17 mins 28 secs | Rx'dStats
WOD Count
1068th
Level
96
Training Days
26 (2024)
History
1
Stats
WOD Count
1068th
Level
96
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,264 Reps (+250)Milestone 18,000
Single Under
17,642 Reps (+250)Milestone 4,500
Clean
3,808 Reps (+55)Milestone 1,050
Squat Clean
984 Reps (+55)Milestone 15,000
Squat
14,583 Reps (+55)History (1)
History (1)