3 rounds of:
Row, 500 m
20 Burpees
Rest 2 mins
3 rounds of:
Row, 500 m
20 Burpees
Rest 2 mins
March 4, 2019 9:07 AM
9 mins 19 secs | Rx'd
Level 84
118th WOD
Result
Result
9 mins 19 secs | Rx'dStats
WOD Count
118th
Level
84
Avg Power Output
164.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
118th
Level
84
Avg Power Output
164.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
10,000 Meters
Movement Progress
Movement Progress
Milestone 20,000
Row
10,600 Meters (+1,500)Milestone 1,000
Burpee
817 Reps (+60)History (1)
History (1)
