AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 9 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
7 Squat Cleans, 205 lbs | 7 reps
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 175 lbs | 9 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
7 Squat Cleans, 205 lbs | 7 reps
March 4, 2019 9:40 PM
430 reps | Rx'd
Level 99
9th WOD
Result
Result
430 reps | Rx'dNotes
18:42
Notes
18:42
Stats
WOD Count
9th
Level
99
Training Days
2 (2024)
History
1
Stats
WOD Count
9th
Level
99
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Squat Clean
50 Reps
Milestone Reached
Legend
175 lbs
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
250 Reps (+250)Milestone 500
Double Under
250 Reps (+250)Milestone 150
Toes-to-Bar
125 Reps (+125)Milestone 250
Clean
116 Reps (+55)Milestone 100
Squat Clean
55 Reps (+55)Milestone 750
Squat
228 Reps (+55)History (1)
History (1)
