25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 6 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 6 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 155 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 185 lbs
March 5, 2019 1:20 PM
259 reps | 22 mins 51 secs | Rx'd
Level 56
41st WOD
Result
Result
259 reps | 22 mins 51 secs | Rx'dStats
WOD Count
41st
Level
56
Avg Power Output
≈ 30.6 (ft*lbs)/sec
Training Days
17 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
41st
Level
56
Avg Power Output
≈ 30.6 (ft*lbs)/sec
Training Days
17 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,960 Reps (+150)Milestone 2,000
Single Under
1,960 Reps (+150)Milestone 500
Clean
369 Reps (+34)Milestone 150
Squat Clean
144 Reps (+34)Milestone 1,500
Squat
1,027 Reps (+34)History (3)
History (3)
