40 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 35 lbs, 20 in | 50 reps
50 Strict Handstand Push-ups | 41 reps
40 Handstand Walks, 5 ft
40 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 35 lbs, 20 in | 50 reps
50 Strict Handstand Push-ups | 41 reps
40 Handstand Walks, 5 ft
March 8, 2019 5:27 AM
131 reps | 10 mins 49 secs | Rx'd
Level 95
929th WOD
Result
Result
131 reps | 10 mins 49 secs | Rx'dNotes
Tie breaker time: 5:20
Notes
Tie breaker time: 5:20
Stats
WOD Count
929th
Level
95
Avg Power Output
≈ 9.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
929th
Level
95
Avg Power Output
≈ 9.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
11:05
Milestone Reached
Box Set Up
300 Reps
Movement Progress
Movement Progress
Milestone 2,100
Handstand Push-up
1,995 Reps (+41)Milestone 1,200
Lunge
957 Reps (+40)Milestone 350
Handstand Walk
307 Meters (+2)Milestone 600
Box Set Up
316 Reps (+50)History (1)
History (1)
