40 Single Dumbbell Front Rack Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step-ups, 35 lbs, 20 in | 50 reps
50 Elevated Strict Handstand Push-ups, 5 in | 34 reps
40 Bear Crawls, 5 ft
40 Single Dumbbell Front Rack Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step-ups, 35 lbs, 20 in | 50 reps
50 Elevated Strict Handstand Push-ups, 5 in | 34 reps
40 Bear Crawls, 5 ft
March 8, 2019 8:16 AM
124 reps | 10 mins 56 secs | Rx'd
Level 91
146th WOD
Result
Result
124 reps | 10 mins 56 secs | Rx'dNotes
Tie break time - 5:46
Notes
Tie break time - 5:46
Stats
WOD Count
146th
Level
91
Training Days
18 (2024)
History
1
Stats
WOD Count
146th
Level
91
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Box Set Up
100 Reps
Movement Progress
Movement Progress
Milestone 200
Box Set Up
125 Reps (+50)History (1)
History (1)
