40 Single Dumbbell Front Rack Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step-ups, 35 lbs, 20 in | 50 reps
50 Elevated Strict Handstand Push-ups, 5 in
40 Bear Crawls, 5 ft
40 Single Dumbbell Front Rack Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step-ups, 35 lbs, 20 in | 50 reps
50 Elevated Strict Handstand Push-ups, 5 in
40 Bear Crawls, 5 ft
March 8, 2019 10:07 AM
90 reps | 11 mins 30 secs | Rx'd
Level 68
69th WOD
Result
Result
90 reps | 11 mins 30 secs | Rx'dNotes
6:22 tie breaker Cannot get HSPU yet
Notes
6:22 tie breaker Cannot get HSPU yet
Stats
WOD Count
69th
Level
68
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
69th
Level
68
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 100
Box Set Up
50 Reps (+50)History (1)
History (1)
