10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 3 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 3 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 10:23 AM
91 reps | 12 mins 41 secs | Rx'd
Level 54
931st WOD
Result
Result
91 reps | 12 mins 41 secs | Rx'dNotes
K
Notes
K
Stats
WOD Count
931st
Level
54
Avg Power Output
89.2 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
931st
Level
54
Avg Power Output
89.2 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Bar Muscle-up
450 Reps
Milestone Reached
Snatch
4,600 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,292 Reps (+48)Milestone 1,400
Muscle-up
1,365 Reps (+13)Milestone 600
Bar Muscle-up
459 Reps (+13)Milestone 5,000
Snatch
4,628 Reps (+30)History (1)
History (1)
