10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 10:59 AM
67 reps | 13 mins 5 secs | Rx'd
Level 70
405th WOD
Result
Result
67 reps | 13 mins 5 secs | Rx'dStats
WOD Count
405th
Level
70
Training Days
49 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
405th
Level
70
Training Days
49 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
13:06
Milestone Reached
Burpee
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,034 Reps (+36)Milestone 600
Muscle-up
574 Reps (+1)Milestone 600
Bar Muscle-up
574 Reps (+1)Milestone 2,600
Snatch
2,538 Reps (+30)History (3)
History (3)
