10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
Result
Result
132 reps | 10 mins 34 secs | Rx'dNotes
Time break: 3:55
Notes
Time break: 3:55
Stats
WOD Count
134th
Level
98
Training Days
36 (2024)
History
1
Stats
WOD Count
134th
Level
98
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 500
Burpee
481 Reps (+72)Milestone 1,000
Pull-up
536 Reps (+30)Milestone 1,000
Snatch
637 Reps (+30)History (1)
History (1)