10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 4 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 4 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
Result
Result
92 reps | 12 mins 40 secs | Rx'dNotes
Most fun I have had so far this open!
Notes
Most fun I have had so far this open!
Stats
WOD Count
705th
Level
56
Avg Power Output
83.6 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
705th
Level
56
Avg Power Output
83.6 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,788 Reps (+48)Milestone 600
Muscle-up
530 Reps (+14)Milestone 450
Bar Muscle-up
434 Reps (+14)Milestone 3,400
Snatch
3,235 Reps (+30)History (1)
History (1)