10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 5 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 5 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
Result
Result
71 reps | 13 mins 1 sec | Rx'dStats
WOD Count
1087th
Level
74
Avg Power Output
43.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
1087th
Level
74
Avg Power Output
43.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:06
Milestone Reached
Burpee
6,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,523 Reps (+36)Milestone 800
Muscle-up
782 Reps (+5)Milestone 600
Bar Muscle-up
494 Reps (+5)Milestone 4,200
Snatch
3,976 Reps (+30)History (1)
History (1)