10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 4:27 AM
89 reps | 12 mins 43 secs | Rx'd
Level 49
2422nd WOD
Result
Result
89 reps | 12 mins 43 secs | Rx'dNotes
4:18 tiebreaker
Notes
4:18 tiebreaker
Stats
WOD Count
2422nd
Level
49
Avg Power Output
106.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
2422nd
Level
49
Avg Power Output
106.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Movement Progress
Movement Progress
Milestone 13,500
Burpee
13,376 Reps (+48)Milestone 1,500
Muscle-up
1,442 Reps (+11)Milestone 900
Bar Muscle-up
850 Reps (+11)Milestone 9,000
Snatch
8,657 Reps (+30)History (1)
History (1)
