10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
March 16, 2019 8:04 AM
132 reps | 10 mins 57 secs | Rx'd
Level 98
63rd WOD
Result
Result
132 reps | 10 mins 57 secs | Rx'dStats
WOD Count
63rd
Level
98
Avg Power Output
80.9 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
63rd
Level
98
Avg Power Output
80.9 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
400 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,125 Reps (+72)Milestone 500
Pull-up
404 Reps (+30)Milestone 600
Snatch
402 Reps (+30)History (1)
History (1)
