30 GHD Sit-ups
15 Squat Cleans, 155 lbs
24 GHD Sit-ups
12 Squat Cleans, 155 lbs
18 GHD Sit-ups
9 Squat Cleans, 155 lbs
12 GHD Sit-ups
6 Squat Cleans, 155 lbs
6 GHD Sit-ups
3 Squat Cleans, 155 lbs
30 GHD Sit-ups
15 Squat Cleans, 155 lbs
24 GHD Sit-ups
12 Squat Cleans, 155 lbs
18 GHD Sit-ups
9 Squat Cleans, 155 lbs
12 GHD Sit-ups
6 Squat Cleans, 155 lbs
6 GHD Sit-ups
3 Squat Cleans, 155 lbs
March 17, 2019 12:18 PM
12 mins 54 secs | Rx'd
Level 85
293rd WOD
Result
Result
12 mins 54 secs | Rx'dStats
WOD Count
293rd
Level
85
Training Days
39 (2024)
History
1
Stats
WOD Count
293rd
Level
85
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Sit-up
2,125 Reps (+90)Milestone 3,000
Clean
2,406 Reps (+45)Milestone 450
Squat Clean
377 Reps (+45)Milestone 7,500
Squat
5,262 Reps (+45)History (1)
History (1)
