10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 11 reps
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 11 reps
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 21, 2019 6:00 AM
87 reps | 12 mins 45 secs | Rx'd
Level 44
233rd WOD
Result
Result
87 reps | 12 mins 45 secs | Rx'dNotes
5:56 tie break
Notes
5:56 tie break
Stats
WOD Count
233rd
Level
44
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
233rd
Level
44
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Movement Progress
Movement Progress
Milestone 1,000
Burpee
870 Reps (+47)Milestone 60
Muscle-up
47 Reps (+10)Milestone 50
Bar Muscle-up
18 Reps (+10)Milestone 1,000
Snatch
632 Reps (+30)History (1)
History (1)
