33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
Result
Result
210 reps | 11 mins 23 secs | Rx'dNotes
First attempt
Notes
First attempt
Stats
WOD Count
117th
Level
93
Training Days
50 (2024)
History
2
Stats
WOD Count
117th
Level
93
Training Days
50 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 500
Pull-up
396 Reps (+105)Milestone 1,500
Squat
1,363 Reps (+105)Milestone 500
Thruster
498 Reps (+105)History (2)
History (2)
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