33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
Result
Result
210 reps | 9 mins 7 secs | Rx'dStats
WOD Count
659th
Level
98
Avg Power Output
117.6 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
659th
Level
98
Avg Power Output
117.6 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,975 Reps (+105)Milestone 17,500
Squat
15,214 Reps (+105)Milestone 2,500
Thruster
2,424 Reps (+105)History (1)
History (1)