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Christopher Smith Christopher Smith

03-23-2019 10:12 AM

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Run 10 mi TT Run 10 mi TT

Intervals
Run, 10 mi | 120:00

Result

120 mins | Rx'd

Result

120 mins | Rx'd

Notes

Easy run. Zone 2/3. Annoying right hip pain.

Notes

Easy run. Zone 2/3. Annoying right hip pain.

Community

Stats

WOD Count

73rd

Level

-

Avg Power Output

23.1 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

73rd

Level

14

Avg Power Output

23.1 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Movement Progress

Milestone 150,000

Run

146,438 Meters (+16,093)

History (1)

Run 10 mi TT

Intervals
Run, 10 mi | 120:00

Result

120 mins | Rx'd 120 mins | Rx'd

Level 14 Level 14 73rd WOD 73rd WOD

1 / 1

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