Luiza Faria Luiza Faria

03-22-2019 8:37 PM

03-22-2019 8:37 PM


19.5 Rx'd - CrossFit Games Open 19.5 Rx'd - CrossFit Games Open

33 Thrusters, 65 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups

33 Thrusters, 65 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups

Result

210 reps | 11 mins 47 secs | Rx'd

Result

210 reps | 11 mins 47 secs | Rx'd

Notes

Thruster: 20/13 - 17/10 - 11/10 - Rest UB CTB: just go πŸ€žπŸΌπŸ™πŸΌπŸ˜œ #FNL

Notes

Thruster: 20/13 - 17/10 - 11/10 - Rest UB CTB: just go πŸ€žπŸΌπŸ™πŸΌπŸ˜œ #FNL

Community

Community


Stats

WOD Count

915th

Level

99

Avg Power Output

99.8 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

915th

Level

99

Avg Power Output

99.8 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Pull-up

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,053 Reps (+105)

Milestone 20,000

Squat

18,877 Reps (+105)

Milestone 2,750

Thruster

2,662 Reps (+105)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Luiza Faria. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Luiza Faria.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luiza Faria. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luiza Faria. start your free trial