33 Thrusters, 65 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 65 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
Result
Result
210 reps | 11 mins 47 secs | Rx'dNotes
Thruster: 20/13 - 17/10 - 11/10 - Rest UB CTB: just go π€πΌππΌπ #FNL
Notes
Thruster: 20/13 - 17/10 - 11/10 - Rest UB CTB: just go π€πΌππΌπ #FNL
Stats
WOD Count
915th
Level
99
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
915th
Level
99
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
18:00
Milestone Reached
Pull-up
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,053 Reps (+105)Milestone 20,000
Squat
18,877 Reps (+105)Milestone 2,750
Thruster
2,662 Reps (+105)History (1)
History (1)