33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 16 reps
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 16 reps
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
Result
Result
136 reps | 21 mins 14 secs | Rx'dStats
WOD Count
711th
Level
-
Avg Power Output
55.7 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
711th
Level
27
Avg Power Output
55.7 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
2,250 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,314 Reps (+60)Milestone 12,500
Squat
12,140 Reps (+76)Milestone 2,500
Thruster
2,257 Reps (+76)History (1)
History (1)