Franky De Schouwer Franky De Schouwer

03-18-2019 12:04 AM

03-18-2019 12:04 AM


19.4 Scaled - CrossFit Games Open 19.4 Scaled - CrossFit Games Open

10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees

10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees

Result

132 reps | 10 mins 45 secs | Rx'd

Result

132 reps | 10 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

920th

Level

95

Avg Power Output

104.6 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

920th

Level

95

Avg Power Output

104.6 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,597 Reps (+72)

Milestone 4,000

Pull-up

3,658 Reps (+30)

Milestone 1,800

Snatch

1,600 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Franky De Schouwer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Franky De Schouwer. start your free trial