33 Thrusters, 65 lbs
33 Jumping Pull-ups
27 Thrusters, 65 lbs
27 Jumping Pull-ups
21 Thrusters, 65 lbs
21 Jumping Pull-ups
15 Thrusters, 65 lbs
15 Jumping Pull-ups
9 Thrusters, 65 lbs
9 Jumping Pull-ups
33 Thrusters, 65 lbs
33 Jumping Pull-ups
27 Thrusters, 65 lbs
27 Jumping Pull-ups
21 Thrusters, 65 lbs
21 Jumping Pull-ups
15 Thrusters, 65 lbs
15 Jumping Pull-ups
9 Thrusters, 65 lbs
9 Jumping Pull-ups
Result
Result
210 reps | 10 mins 30 secs | Rx'dStats
WOD Count
45th
Level
97
Avg Power Output
217.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
45th
Level
97
Avg Power Output
217.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
320 Reps (+105)Milestone 1,500
Squat
1,387 Reps (+105)Milestone 300
Thruster
230 Reps (+105)History (1)
History (1)