paul mizban paul mizban

07-09-2013 8:11 PM

07-09-2013 8:11 PM


Smykowski Smykowski

Run, 6 km
60 Burpee Pull Ups

Run, 6 km
60 Burpee Pull Ups

Result

47 mins 24 secs | Rx'd

Result

47 mins 24 secs | Rx'd

Community

Community


Stats

WOD Count

64th

Level

51

Training Days

51 (2024)

History

1

Stats

WOD Count

64th

Level

51

Training Days

51 (2024)

History

1


Movement Progress

Movement Progress

Milestone 50,000

Run

36,190 Meters (+6,000)

Milestone 500

Burpee

457 Reps (+60)

Milestone 1,000

Pull-up

681 Reps (+60)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with paul mizban. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with paul mizban.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with paul mizban. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with paul mizban. start your free trial