Kamil Jarmula Kamil Jarmula

04-05-2019 7:58 PM

04-05-2019 7:58 PM

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AMRAP 10 mins: Double Unders and Ring Rows AMRAP 10 mins: Double Unders and Ring Rows

10:00 AMRAP:
30 Double Unders
15 Ring Rows

10:00 AMRAP:
30 Double Unders
15 Ring Rows

Result

8 rounds + 30 Double Unders + 3 Ring Rows | 393 reps | Rx'd

Result

8 rounds + 30 Double Unders + 3 Ring Rows | 393 reps | Rx'd

Community

Community

Stats

WOD Count

25th

Level

-

Training Days

19 (2024)

History

1

Stats

WOD Count

25th

Level

-

Training Days

19 (2024)

History

1

Achievements

Achievements

Milestone Reached

Double Under

500 Reps

Milestone Reached

Ring Row

100 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

650 Reps (+270)

Milestone 1,000

Double Under

650 Reps (+270)

Milestone 150

Ring Row

123 Reps (+123)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kamil Jarmula. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kamil Jarmula. start your free trial