Kim Hesp Kim Hesp

04-08-2019 2:23 PM

04-08-2019 2:23 PM


PK PK

5 rounds of:
10 Back Squats, 40 kg
10 Deadlifts, 50 kg
Run, 550 m
Rest 2 mins

5 rounds of:
10 Back Squats, 40 kg
10 Deadlifts, 50 kg
Run, 550 m
Rest 2 mins

Result

29 mins | Rx'd

Result

29 mins | Rx'd

Community

Community


Stats

WOD Count

132nd

Level

89

Training Days

49 (2024)

History

1

Stats

WOD Count

132nd

Level

89

Training Days

49 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,500

Back Squat

1,487 Reps (+50)

Milestone 600

Deadlift

458 Reps (+50)

Milestone 10,000

Run

7,050 Meters (+2,750)

Milestone 5,000

Squat

3,954 Reps (+50)

History (1)

History (1)

0 Comments

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