Sets
2 Hang Power Clean & Jerks | 95 lbs
Level 7
Sets
2 Hang Power Clean & Jerks | 95 lbs
Level 7
December 21, 2018 7:28 AM
190 lbs | 95 lbs | Rx'd
Level 7
12th WOD
Result
Result
190 lbs | 95 lbs | Rx'dStats
WOD Count
12th
Level
-
Work Performed
1,306 ft*lbs
Training Days
10 (2024)
History
1
Hang Power Clean & Jerk PR
2 @ 95 lbs 💣
Stats
WOD Count
12th
Level
7
Work Performed
1,306 ft*lbs
Training Days
10 (2024)
History
1
Hang Power Clean & Jerk PR
2 @ 95 lbs 💣
Movement Progress
Movement Progress
Milestone 250
Clean
2 Reps (+2)Milestone 150
Power Clean
2 Reps (+2)Milestone 50
Clean & Jerk
2 Reps (+2)Milestone 250
Shoulder-to-Overhead
23 Reps (+2)Milestone 75
Jerk
2 Reps (+2)History (1)
History (1)
