10 Thrusters | 95 lbs
10 Chest-to-bar Pull-ups
9 Thrusters | 95 lbs
9 Chest-to-bar Pull-ups
8 Thrusters | 115 lbs
8 Chest-to-bar Pull-ups
7 Thrusters | 115 lbs
7 Chest-to-bar Pull-ups
6 Thrusters | 135 lbs
6 Chest-to-bar Pull-ups
5 Thrusters | 135 lbs
5 Chest-to-bar Pull-ups
4 Thrusters | 155 lbs
4 Chest-to-bar Pull-ups
3 Thrusters | 155 lbs
3 Chest-to-bar Pull-ups
2 Thrusters | 175 lbs
2 Chest-to-bar Pull-ups
1 Thruster | 175 lbs
1 Chest-to-bar Pull-up
10 Thrusters | 95 lbs
10 Chest-to-bar Pull-ups
9 Thrusters | 95 lbs
9 Chest-to-bar Pull-ups
8 Thrusters | 115 lbs
8 Chest-to-bar Pull-ups
7 Thrusters | 115 lbs
7 Chest-to-bar Pull-ups
6 Thrusters | 135 lbs
6 Chest-to-bar Pull-ups
5 Thrusters | 135 lbs
5 Chest-to-bar Pull-ups
4 Thrusters | 155 lbs
4 Chest-to-bar Pull-ups
3 Thrusters | 155 lbs
3 Chest-to-bar Pull-ups
2 Thrusters | 175 lbs
2 Chest-to-bar Pull-ups
1 Thruster | 175 lbs
1 Chest-to-bar Pull-up
Result
Result
13 mins 21 secs | Rx'dStats
WOD Count
225th
Level
-
Avg Power Output
91.0 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
225th
Level
-
Avg Power Output
91.0 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,076 Reps (+55)Milestone 5,000
Squat
3,328 Reps (+55)Milestone 750
Thruster
599 Reps (+55)History (1)
History (1)