Ryan Myers Ryan Myers

04-12-2019 10:22 AM

04-12-2019 10:22 AM


FT: Thrusters, Chest-to-bar Pull-ups, Thrusters and 17 more FT: Thrusters, Chest-to-bar Pull-ups, Thrusters and 17 more

10 Thrusters | 95 lbs
10 Chest-to-bar Pull-ups
9 Thrusters | 95 lbs
9 Chest-to-bar Pull-ups
8 Thrusters | 115 lbs
8 Chest-to-bar Pull-ups
7 Thrusters | 115 lbs
7 Chest-to-bar Pull-ups
6 Thrusters | 135 lbs
6 Chest-to-bar Pull-ups
5 Thrusters | 135 lbs
5 Chest-to-bar Pull-ups
4 Thrusters | 155 lbs
4 Chest-to-bar Pull-ups
3 Thrusters | 155 lbs
3 Chest-to-bar Pull-ups
2 Thrusters | 175 lbs
2 Chest-to-bar Pull-ups
1 Thruster | 175 lbs
1 Chest-to-bar Pull-up

10 Thrusters | 95 lbs
10 Chest-to-bar Pull-ups
9 Thrusters | 95 lbs
9 Chest-to-bar Pull-ups
8 Thrusters | 115 lbs
8 Chest-to-bar Pull-ups
7 Thrusters | 115 lbs
7 Chest-to-bar Pull-ups
6 Thrusters | 135 lbs
6 Chest-to-bar Pull-ups
5 Thrusters | 135 lbs
5 Chest-to-bar Pull-ups
4 Thrusters | 155 lbs
4 Chest-to-bar Pull-ups
3 Thrusters | 155 lbs
3 Chest-to-bar Pull-ups
2 Thrusters | 175 lbs
2 Chest-to-bar Pull-ups
1 Thruster | 175 lbs
1 Chest-to-bar Pull-up

Result

13 mins 21 secs | Rx'd

Result

13 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

225th

Level

-

Avg Power Output

91.0 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

225th

Level

-

Avg Power Output

91.0 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,076 Reps (+55)

Milestone 5,000

Squat

3,328 Reps (+55)

Milestone 750

Thruster

599 Reps (+55)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Myers. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Myers. start your free trial