April 16, 2019

Box step ups

Workout Level
NA
AMRAP 7 mins: Devil Press and Dumbbell Box Step Overs : 3 rounds | 60 reps | Not Rx'd

7:00 AMRAP: 10 Devil Press | 35 lbs 10 Dumbbell Box Step Overs | 35 lbs

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Milestone

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Level
35
Milestone
NA
Current
Previous Results

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