Nick Ryan Nick Ryan

04-19-2019 7:06 PM

04-19-2019 7:06 PM


Danny Danny

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

Result

4 rounds + 18 Box Jumps | 338 reps | Rx'd

Result

4 rounds + 18 Box Jumps | 338 reps | Rx'd

Community

Community


Stats

WOD Count

1557th

Level

91

Avg Power Output

90.7 (ft*lbs)/sec

Training Days

69 (2024)

History

1

Stats

WOD Count

1557th

Level

91

Avg Power Output

90.7 (ft*lbs)/sec

Training Days

69 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

4,500 Reps

Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,797 Reps (+120)

Milestone 3,750

Box Jump

3,738 Reps (+138)

Milestone 4,750

Shoulder-to-Overhead

4,520 Reps (+80)

Milestone 1,500

Push Press

1,403 Reps (+80)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Ryan. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Ryan.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Ryan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Ryan. start your free trial