April 23, 2019 4:01 AM
4 mins 14 secs | Rx'd
Level 89
497th WOD
Result
Result
4 mins 14 secs | Rx'd ⚡ 22 secsStats
WOD Count
497th
Level
89
Avg Power Output
74.6 (ft*lbs)/sec
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
497th
Level
89
Avg Power Output
74.6 (ft*lbs)/sec
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Muscle-up
400 Reps
Milestone Reached
Ring Muscle-up
225 Reps
Movement Progress
Movement Progress
Milestone 500
Muscle-up
410 Reps (+30)Milestone 300
Ring Muscle-up
245 Reps (+30)History (3)
History (3)
